The FLETC PEB Workout Program EBOOK AF past test

The FLETC PEB Workout Program EBOOK AF past testFederal Law Enforcement Officers attend FLETC Learn how to ace the PEB with this program and make the physical part of training a stress reliever, not a stress increase r so you are able to concentrate on learning your job!! This TEN week workout program will prepare you for the PEB as well as the rigors of your training program. The List of Law Enforcement Training done at FLETC is enormous. Here are a few of the additional groups who train at

Here is How the 3:1 Block PeriodizationCycle Works

One thing that is recommended when you are increasing your fitness to upper-intermediate to advanced levels is - Periodization

if you have any questions about the workout programs and your training

Newly Updated 2023 - First Phase and Hell Week Prep Simulator

Stew Smith

or neglect

If you want the BOOK - see link: Stew Smith's Spring/Summer PT / Cardio Cycle BOOK

If you are an OG like me

you can pull back on the cardio events like running and swimming

Stew Smith's Spring and Summer PT / Cardio Cycle book holds the secret to building pt scores and cardio endurance (run / ruck / swim and others) in the upper body

Zoom Meetings

this book can slowly get you on your way to a new you