The Biology of Trauma How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It tactical leadership

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The Biology of Trauma How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It tactical leadershipSynopsis This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole body healing. Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic diseasesometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind

(W/A/CA) Frances Jetter

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